Find out whether your everyday experiences match the pattern of adult ADHD. Based on the DSM-5 criteria clinicians use.
Answer about the last 6 months, and about how you usually are — not your best or worst week. If you take ADHD medication, answer for how you are without it.
This is a screening tool, not a diagnosis. Only a qualified clinician (psychiatrist, psychologist or trained physician) can diagnose ADHD.
How often does this sound like you? Think about the last 6 months.